7 Herbs and Foods for Reducing High Blood Pressure

Because you know it’s on your mind. It’s usually not IF you get high blood pressure, but when!


by Paul Fassa
Natural Society

July 7, 2013

High blood pressure, or hypertension, is a huge problem in our modern world, but many people don’t even know they have it. This is why high blood pressure is often referred to as the silent disease. It is considered a high risk factor for cardiac arrest and symptomatic of clogging arteries. But even with it’s silent presence, you shouldn’t be too worried – you can utilize numerous herbs and foods for high blood pressure for treating the issue naturally.

The CDC estimates that approximately 1 in 3 Americans have high blood pressure (HBP), so you can understand why discovering ways to lower blood pressure naturally is important – especially since prescription drugs are expensive and have numerous side effects.

Recognizable symptoms of high blood pressure include heart palpitations, feeling overheated easily, and experiencing dizzy spells. The most likely populations to have…

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